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When the winds of change blow, some build walls, some build windmills… Chinese Proverb

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Category: Mindfulness

…With Liberty and Justice for All.

As I watch the build up to the U.S. Presidential election, I find myself shaking my head a lot. The … More

The Power of Thoughtful Silence

We are plagued by fear of missing out and as a result are always on, always connected, always pulled in some digital direction. How can you look inward and listen to your self when you experience this distraction?

positive, Transformation

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